About
Performance Nutrition Blog is a collaboration of Fitness and Nutrition Experts located in the New England area. We aim to answer questions to help individuals reach their fitness and health goals. While most of the contributors are affiliated with an existing business in the industry we strive to retain an honest and informative approach to topics related to health and fitness.
We will often challenge conventional wisdom and some of the established ideas both in nutrition and fitness. The idea is to inspire the reader to think and not necessarily win an argument about who is right and who is wrong. Ultimately the discussion of ideas and knowledge will lead to better results for us all.

