Spirulina – the Green Super Food
October 29th, 2009 | Author: dominick
With all of the press on “red” super foods like acai the green super foods sometimes get over looked. Spirulina is a specific type of algae that is nutritionally dense, concentrated with protein, antioxidants, vitamins, minerals, healthy fat, chlorophyll and enzymes. Spirulina has been used to ward off disease, provide energy, and help you stay fit. It is available in both pills and powders. Look for it in Healthy Greens by Optimum Health Nutrition.
