Deficiency in Omega 3’s found to be Deadly
October 29th, 2009 | Author: dominick
In a study published in the Public Library of Science Medicine Journal, Harvard researchers concluded that a deficiency in Omega-3 fats is the sixth leading cause of death in the United States. On a positive note, fish oil supplements, a convenient source of omega-3’s, were found to dramatically reduce allergies among infants when mothers began taking the supplements during the 25th week of pregnancy and continued while breastfeeding. For people of every age, benefits of fish oil include heart and brain health, improved blood sugar control, and reduced pain and inflammation.
