Olive Oil Increases Energy Expenditure
May 29th, 2009 | Author: dominick
Research from McGill University in Canada found that olive oil increased resting metabolic rate as well as the energy cost of digesting a meal and post meal energy consumption. Long term consumption of olive oil may decrease blood vessel inflammation, promote blood vessel health, and prevent blood platelets from clumping together. Olive oil can also lower LDL (bad) cholesterol levels.
One of our favorite products is Olio which contains olive oil, fish oil, flax oil and CLA. Olio is great for weight management as well as general health.
