Reduce Body Fat with CLA
March 12th, 2009 | Author: dominick
Conjugated Linoleic Acid or CLA has been shown to inhibit the activity of lipoprotein lipase, an enzyme involved in the uptake of fat into fat cells. This can reduce fat uptake into cells preventing accumulation of body fat. Several studies have shown that CLA can positively affect body composition and has a beneficial effect on lean muscle mass.
Most products are dosed between 800 and 1000mg per soft gel. For best results take between 3 and 6 grams per day in divided doses.
