Pro Complete 40 vs. Muscle Milk
This week we put these two products to the test to see which one came out on top.
Round 1:
Muscle Milk uses a 70 gram serving yielding 32 grams of protein.
Pro Complete uses 50 gram serving yielding 40 grams of protein.
Winner – Pro Complete
Round 2:
Muscle Milk has 16 carbs per serving.
Pro Complete has 4 of which 3 are fiber.
Winner – Pro Complete
Round 3:
Muscle Milk has 240 mg of sodium and 15mg of cholesterol.
Pro Complete has 35 mg of sodium and 5mg of cholesterol.
Winner – Pro Complete
Round 4:
Muscle Milk has 12 grams of fat of which 6 are saturated.
Pro Complete has 3 grams of fat all derived from flax oil.
Winner – Pro Complete
Round 5:
Muscle Milk has 512 grams of protein per container.
Pro Complete has 720 grams of protein per container.
Winner – Pro Complete
Knock out PUNCH
While they both taste great our testers preferred Pro Complete 40.


