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Which Fat Fighting Supplements are Right for You
Fat loss is a constant, ongoing battle of trying to burn more than you store. So while it's a good idea to use supplements that can free up more fat and burn it up, you should also consider using supplements that decrease the amount of fat your body stores. CLA is a naturally occurring group of healthy omega-6 fats. Numerous research studies confirm that CLA enhances fat loss while simultaneously boosting muscle growth and strength. The main way it works is by inhibiting the enzyme lipoprotein lipase (LPL). LPL allows fat cells to take up fat from the bloodstream and store it as body fat. By inhibiting LPL, CLA prevents the body from storing fat and instead encourages it to burn fat. Sometimes an increase in caloric burn isn't enough to ensure that it all gets torched for good. The fat has to get to the tiny power plants, known as mitochondria, located in the body's cells where it will be burned up as fuel. But fat isn't allowed to pass into the mitochondria at will, it must be
… Read more...The Science Behind Titan’s Test Launch Formula
Benefits of Increased Testosterone • Increased Muscle Mass • Increased Strength • Reduced Soreness and Recovery Time • Enhanced Sexual Function • Reduced Body Fat • Increased Energy Levels D-Aspartic Acid (DAA) is a naturally occurring amino acid found in the human reproductive organs, hypothalamus and pituitary gland. D-aspartic acid is formed when the enzyme aspartate
… Read more...Cold Filtered, Micro Filtered, Ultra Filtered, Ion Exchange – Whey Protein Processing Methods Explained
Whey protein is a by product of cheese manufacturing. During the process casein coagulates and separates leaving raw whey on top of the casein. The whey undergoes various processing steps and it is these processing steps which determine the quality of the whey protein in the end product. Two main methods are used to separate the protein from the rest of the whey, namely, filtration or ion
… Read more...Intestinal Health May Affect Your Ability to Lose Weight
Recent studies have demonstrated that the makeup of your intestinal flora (bacteria in your gut and intestines) can have an impact on your weight, and your ability to gain or lose weight. Research also suggests that as much as 20 percent of the weight loss achieved from gastric bypass, a popular weight loss surgery, is actually due to shifts in the balance of bacteria in your digestive
… Read more...Titan Kre-Ex May Improve Strength and Power
Creatine enables muscle cells to contract more often by providing the cells with more molecular energy. Sodium bicarbonate neutralizes lactic acid and delays the moment at which muscle cells start to function less efficiently as a result of a higher degree of acidity. Sports scientists have tested both substances exhaustively and demonstrated their effectiveness independantly. It would seem
… Read more...Understanding Gluten Intolerance
Gluten is a protein in grass-type grains such as wheat, barley and rye. It gives food a stretchiness and stickiness and it’s in much of what Americans eat. It’s in the obvious things like bread, pasta and crackers but it’s also in sauces, medications, lipstick, imitation crabmeat and other items not normally associated with grains. Unfortunately more and more people are finding their body
… Read more...Creatine Can Enhance Recovery in Endurance Athletes
Endurance athletes who use creatine recover faster from their training efforts according to Sports scientists at the Graduate Institute of Nutritional Sciences and Education in Taiwan. Creatine supplementation reduces damage caused by endurance exertion to muscle fibers, write the Taiwanese. Not an awful lot is known about the effect of creatine on the metabolism of endurance athletes, so the
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